Experience the sweet indulgence of our Sugar-Free Caramel Sauce! This delectable sauce offers all the rich and creamy goodness of traditional caramel, but without the added sugar. Keto friendly, and guilt-free. Made with high-quality ingredients and a special blend of sugar alternatives, this healthy and delicious treat will satisfy your cravings while keeping your sugar intake in check.

Drizzle it over desserts, swirl it into coffee or use it as a dip for fruit – the possibilities are endless! Get ready to elevate your culinary creations with the irresistible taste of our Sugar-Free Caramel Sauce. Enjoy the sweet satisfaction, minus the guilt!

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Prep Time 1 minute
Cook Time 15 minutes
Total Time 2 hours

Servings 24 (one serving: 2 tbsp)

keto sugar free caramel recipe, keto caramel ingredients, how to make keto caramel sauce without sugar


  • 1/2 cup butter cubed
  • 1 cup allulose granulated
  • 1 cup heavy cream
  • 1/2 teaspoon salt optional


1. In a small saucepan, add your butter and allulose and place it over medium heat. Once it begins to bubble, stir regularly for 5 minutes. 
2. Reduce the heat to low and add in the heavy cream. Gently stir the mixture and continue doing so until the caramel syrup begins to thicken, around 5 minutes. 
3. Once it has slightly thickened, remove the caramel syrup from the heat. Continue stirring regularly until it reaches room temperature. 
4. Transfer into a jar or bowl and cover, until ready to use.

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keto sugar free caramel recipe, keto caramel ingredients, how to make keto caramel sauce without sugar


One serving is two tablespoons.


TO STORE: Keep the syrup at room temperature, in a sealable jar or bowl. It will keep well for up to 4 weeks. If you’d like to keep it longer, you can store it in the refrigerator for up to 2 months. 

TO FREEZE: Store it in the freezer for up to 6 months. 

TO THAW: Let the caramel syrup thaw completely to room temperature.


I personally enjoy using this syrup as a caramel substitute in dishes like caramel tart, chocolate caramel cake, and our keto pumpkin cheesecake!





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