They say we should embrace getting older, well, as accurate as the statement is, we also dread getting old because of some health complications associated with old age. There’s a myriad of health conditions that are inevitable if one doesn’t take necessary precautions to alleviate them. Diverticulitis is one such condition and is characterized by […]
Digestive Health
How to Gain Weight When You Have IBS
Irritable Bowel Syndrome, or IBS, is a disorder that affects the large intestine, causing uncomfortable symptoms such as diarrhea, abdominal pain, and gas. These symptoms are triggered by certain foods, such as milk, sugar, and even caffeine. Those suffering from this disorder may have a hard time gaining weight, especially if their symptoms are extremely […]
7 Herbal Teas to Savor for Bloating Relief and Maximum Health
One of the best things that you can do for your health and to take care of problems like bloating and stomach issues is to follow the practice of enjoying a cup of herbal tea. While commonly called herbal tea, this preparation of the leaves, stems, roots, flowers, or berries of plants and herbs with […]
How to Get Rid of Acid Reflux in Throat Naturally
Most people who enjoy the occasional spicy meal will experience heartburn now and again, but if you find yourself feeling the burn even when you consume mild foods, you may be one of some 3 million adults suffering from a more chronic, aggravating condition: acid reflux. Though not a dangerous condition, acid reflux can cause […]
What Is Bone Broth and Is It Good for You?
You may have already heard of bone broth, especially since its popularity as a health food keeps growing. As a result of the popular craze, you could be wondering what this weird soup has to offer. According to its fans, bone broth is a cure-all, an all-round remedy for any and all illnesses. Although it […]
How to Get Rid of Excessive Gas: 18 Simple Steps
When you wake up in the morning and it feels like your jeans shrank an entire size overnight, a culprit other than quick weight gain or poor laundry skills may be to blame: excess gas. If your eating and exercise habits haven’t drastically changed recently, chances are that good ol’ fashioned bloating is the problem. […]