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Side Effects

Surprising Dangers of Overcooking Your Food

4 Surprising Dangers of Overcooking Your Food

Updated on December 8, 2017 / by Addison 2 Comments

You're most likely familiar with the negative health consequences associated with undercooking your … [Read more...] about 4 Surprising Dangers of Overcooking Your Food

Long Term Side Effects of Low Carb Diet

Long Term Side Effects of Low Carb Diet ( and How to Avoid Them)

Updated on May 29, 2023 / by Addison 8 Comments

Low-carb eating is, without a doubt, a healthy and effective way to lose weight for many people. If … [Read more...] about Long Term Side Effects of Low Carb Diet ( and How to Avoid Them)

How to Get Rid of Ketosis Breath

How to Get Rid of Ketosis Breath (8 Easy Ways)

Updated on April 13, 2020 / by Addison 1 Comment

Keto is one of the best ways to lose weight and get healthy. It’s attributed to everything from … [Read more...] about How to Get Rid of Ketosis Breath (8 Easy Ways)

How to Break Your Sugar Addiction

6 Powerful Ways to Overcome Your Sugar Addiction

Updated on May 29, 2023 / by Addison 3 Comments

If you are among the millions who suffer from a fatal sweet tooth, take heart--you are far from … [Read more...] about 6 Powerful Ways to Overcome Your Sugar Addiction

Foods to Avoid If You Want A Flat Belly

10 Foods to Avoid If You Want A Flat Belly

Updated on May 29, 2023 / by Addison 1 Comment

Hippocrates, the ancient Greek physician, said food should be your medicine. If you're trying to … [Read more...] about 10 Foods to Avoid If You Want A Flat Belly

Top 10 Scientific Reasons to Stay Away From Sugar

10 Science-Backed Reasons You Should Avoid Eating Sugar

Updated on May 3, 2019 / by Addison Leave a Comment

Since the year 1970, the sugar consumption of the average person in the United States has increased … [Read more...] about 10 Science-Backed Reasons You Should Avoid Eating Sugar

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Thyroid Supplements for Hypothyroidism

7 Best Thyroid Supplements for Hypothyroidism

High Protein Low Calorie Foods for Weight loss

37 High Protein Low Calorie Foods for Weight Loss

Inflammation Foods to Eat

17 Best Anti-Inflammatory Foods to Eat

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