Keto Low-Carb Chicken Curry
Welcome to a culinary journey that combines the richness of traditional flavors with the health-consciousness of a keto lifestyle! Our Keto Low-Carb Chicken Curry recipe is a delightful fusion of tender chicken, aromatic spices, and creamy coconut goodness, perfectly crafted to satiate your taste buds while keeping your carb intake in check.
If you're following a keto diet, you already know the importance of maintaining low-carb, high-fat meals that promote ketosis and support your weight management goals. With this delicious chicken curry recipe, you won't have to compromise on taste while staying true to your nutritional preferences.
At the heart of this dish lies succulent pieces of chicken, gently simmered in a fragrant curry sauce that tantalizes your senses from the very first whiff. We've carefully selected a harmonious blend of exotic spices, including turmeric, cumin, coriander, and garam masala, to infuse every mouthful with an explosion of flavors. The result? A symphony of tastes that will transport you to the bustling streets of India, right from the comfort of your own kitchen.
To make this dish truly keto-friendly, we've swapped traditional high-carb ingredients with smart alternatives. Instead of sugar-laden sauces, our recipe calls for the velvety richness of coconut milk, adding both creaminess and a delightful nutty undertone. This natural and keto-compliant ingredient ensures that you're getting the healthy fats you need to fuel your body efficiently.
So, if you're looking to tantalize your taste buds while adhering to your low-carb lifestyle, this Keto Low-Carb Chicken Curry is your answer. Prepare to savor the authentic tastes of a classic curry with the satisfaction of knowing you're nourishing your body with wholesome, keto-approved ingredients.
Join us in this culinary adventure and discover that you can embrace the best of both worlds – delicious flavors and a healthy lifestyle. Let's gather our ingredients and get ready to indulge in the tantalizing magic of our Keto Low-Carb Chicken Curry!
- 2 tbsp Coconut Oil
- 1.5 inch Ginger
- 1 Green Chilli
- 2 Shallots
- 2 cloves Garlic
- 2 tsp Turmeric Powder
- 1 stalk Lemongrass
- 1/2 cup Coconut Milk
- 1/2 cup Water
- 21 oz. Chicken
- 1/2 tsp Salt
- 1 tbsp chopped Cilantro
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Bruise Lemongrass by hitting it.
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Pound Ginger, Green Chilli, Shallots and Garlic with a pestle and mortar (or blend them).
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Saute the pounded ingredients in Coconut Oil on medium heat.
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After 3-4 minutes, add Turmeric Powder and the bruised Lemongrass, and saute once more.
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Add Chicken and mix well.
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Pour Coconut Milk and Water and mix well once more. Add Salt and simmer while covered for about 20 minutes or until sauce thickens and chicken is cooked through.
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Sprinkle Cilantro and serve!
Nutrition
Serving Size: 3 servings
Calories: 493 | Fat: 35g | Protein: 38g | Net Carbs: 9g
