The Ultimate Keto Sushi Recipe

Keto Sushi

Sushi, a beloved dish, gets a keto makeover in this delightful recipe! Embrace the flavors of Japan while staying true to your low-carb lifestyle. This keto-friendly sushi recipe offers a healthier alternative without compromising taste. Say hello to a guilt-free indulgence!

Recipe Overview:

• Course: Appetizer
• Cuisine: Japanese
• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Total Time: 15 minutes
• Servings: 2
• Calories per Serving: 220 kcal

Ingredients:

• 2 sheets nori seaweed
• 1 cup cauliflower rice
• 4 oz smoked salmon or cooked shrimp
• 1/2 avocado, sliced
• 1/4 cucumber, julienned
• 2 tablespoons cream cheese, softened
• Soy sauce (or coconut aminos) for dipping
• Sesame seeds (optional garnish)

Instructions:

1. Lay a nori sheet on a bamboo sushi mat.
2. Spread a thin layer of cauliflower rice over the nori sheet, leaving a small border.
3. Place your choice of protein, avocado slices, cucumber, and cream cheese in a row at one end of the nori sheet.
4. Roll the nori sheet tightly using the sushi mat, sealing the edge with a bit of water.
5. Repeat the process with the second sheet of nori.
6. Slice the rolls into bite-sized pieces using a sharp knife.
7. Sprinkle sesame seeds on top if desired.
8. Serve with soy sauce or coconut aminos for dipping.

Nutritional Information (per serving):

• Calories: 220
• Total Fat: 15g
• Carbohydrates: 6g
• Fiber: 3g
• Protein: 15g

 

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The Ultimate Keto Sushi Recipe

Yield: 2

Prep Time: 15 minutes

Total Time: 15 minutes

Sushi, a beloved dish, gets a keto makeover in this delightful recipe! Embrace the flavors of Japan while staying true to your low-carb lifestyle. This keto-friendly sushi recipe offers a healthier alternative without compromising taste. Say hello to a guilt-free indulgence!

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Ingredients

• 2 sheets nori seaweed
• 1 cup cauliflower rice
• 4 oz smoked salmon or cooked shrimp
• 1/2 avocado, sliced
• 1/4 cucumber, julienned
• 2 tablespoons cream cheese, softened
• Soy sauce (or coconut aminos) for dipping
• Sesame seeds (optional garnish)

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Instructions

1. Lay a nori sheet on a bamboo sushi mat.
2. Spread a thin layer of cauliflower rice over the nori sheet, leaving a small border.
3. Place your choice of protein, avocado slices, cucumber, and cream cheese in a row at one end of the nori sheet.
4. Roll the nori sheet tightly using the sushi mat, sealing the edge with a bit of water.
5. Repeat the process with the second sheet of nori.
6. Slice the rolls into bite-sized pieces using a sharp knife.
7. Sprinkle sesame seeds on top if desired.
8. Serve with soy sauce or coconut aminos for dipping.

Notes

Nutritional Information (per serving):
Calories: 220kcal
Total Fat: 15g
Carbohydrates: 6g
Fiber: 3g
Protein: 15g

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Nutrition Information

Amount Per Serving Calories 220Total Fat 15gCarbohydrates 6gNet Carbohydrates 3gFiber 3gProtein 15g

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