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Keto Sushi

Sushi, a beloved dish, gets a keto makeover in this delightful recipe! Embrace the flavors of Japan while staying true to your low-carb lifestyle. This keto-friendly sushi recipe offers a healthier alternative without compromising taste. Say hello to a guilt-free indulgence!

Recipe Overview:

  • Course: Appetizer
  • Cuisine: Japanese
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Servings: 2
  • Calories per Serving: 220 kcal

 

Ingredients:

  • 2 sheets nori seaweed
  • 1 cup cauliflower rice
  • 4 oz smoked salmon or cooked shrimp
  • 1/2 avocado, sliced
  • 1/4 cucumber, julienned
  • 2 tablespoons cream cheese, softened
  • Soy sauce (or coconut aminos) for dipping
  • Sesame seeds (optional garnish)
See also  21 High Protein Low Carb Snacks

Instructions:

  1. Lay a nori sheet on a bamboo sushi mat.
  2. Spread a thin layer of cauliflower rice over the nori sheet, leaving a small border.
  3. Place your choice of protein, avocado slices, cucumber, and cream cheese in a row at one end of the nori sheet.
  4. Roll the nori sheet tightly using the sushi mat, sealing the edge with a bit of water.
  5. Repeat the process with the second sheet of nori.
  6. Slice the rolls into bite-sized pieces using a sharp knife.
  7. Sprinkle sesame seeds on top if desired.
  8. Serve with soy sauce or coconut aminos for dipping.

, The Ultimate Keto Sushi Recipe

Nutritional Information (per serving):

  • Calories: 220
  • Total Fat: 15g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 15g
The Ultimate Keto Sushi Recipe
Prep Time: 15 minutes
Total Time: 15 minutes

Sushi, a beloved dish, gets a keto makeover in this delightful recipe! Embrace the flavors of Japan while staying true to your low-carb lifestyle. This keto-friendly sushi recipe offers a healthier alternative without compromising taste. Say hello to a guilt-free indulgence!

Ingredients

  • 2 sheets nori seaweed
  • 1 cup cauliflower rice
  • 4 oz smoked salmon or cooked shrimp
  • 1/2 avocado, sliced
  • 1/4 cucumber, julienned
  • 2 tablespoons cream cheese, softened
  • Soy sauce (or coconut aminos) for dipping
  • Sesame seeds (optional garnish)

Instructions

    1. Lay a nori sheet on a bamboo sushi mat.
    2. Spread a thin layer of cauliflower rice over the nori sheet, leaving a small border.
    3. Place your choice of protein, avocado slices, cucumber, and cream cheese in a row at one end of the nori sheet.
    4. Roll the nori sheet tightly using the sushi mat, sealing the edge with a bit of water.
    5. Repeat the process with the second sheet of nori.
    6. Slice the rolls into bite-sized pieces using a sharp knife.
    7. Sprinkle sesame seeds on top if desired.
    8. Serve with soy sauce or coconut aminos for dipping.

Nutrition Information


Amount Per Serving Calories 220Total Fat 15gCarbohydrates 6gNet Carbohydrates 3gFiber 3gProtein 15g

Check out this recipe

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