With the low-carb craze sweeping the nation, booze without the “bad” is still hard to find. Luckily, whether you’re a Ketogenic dieter or not, we’ve composed this mouthwatering list of concoctions to sample at your next soirée. From a night on the town, to brunch with your girls, these low-carb cocktail recipes are a dieter’s dream. Try one, or take a shot at them all…you’ll thank us later.
THE MADCAP MARGARITA
The perfect complement to protein-packed tacos, this south-of-the-border favorite is the stuff of low-carb legend. Without the Triple Sec and Cointreau, it’s sugar-free AND flavor-filled, whether you prefer your margarita frozen or on the rocks. Oh, and the name’s cute, too. Cooking at home? Add this easy low-carb cocktail recipe to your keto collection, invite a few friends over, and whip up a round. We’ll toast to that.
INGREDIENTS
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1 ½ ounces tequila
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¼ cup water
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2 tablespoons lime juice
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¼ teaspoon orange extract
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Ice
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Margarita salt & lime wedge for garnish
INSTRUCTIONS
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If serving on the rocks, combine the tequila, water, lime juice, orange extract, and ice in a cocktail shaker, and shake away. If frozen, mix the same ingredients in a blender.
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Pour into cocktail glasses, and garnish with margarita salt and a lime for that authentic extra touch.
Net Carbs: 3g
Fat: 0g
Protein: 0g
THE VODKA LACROIX
This tasty sipper is a mix made in Heaven. While most fruit is a no-no on the Ketogenic diet, small amounts of berries are a definite yes, and it’s difficult to turn down fresh strawberries mixed with just the right amount of vodka. More of a spritzer than a cocktail, the Vodka LaCroix is light, refreshing, and ideal for the Keto dieter who’s craving a taste of the good life. Perfect for parties, this easy recipe is one you’ll be craving again and again.
INGREDIENTS
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1 ½ oz of Cupcake Very Berry Vodka (For an alternative take, mix up the flavor of vodka you choose. Cupcake offers a variety of low-calorie, savory flavors suitable for any palate! This recipe is highly versatile, as you can switch up the LaCroix and berries as well. We recommend a blueberry or raspberry variety!)
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1 Can of LaCroix Cúrate Pomme Bayá
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A handful of fresh strawberries
INSTRUCTIONS
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Pour ice into a tall cocktail glass, and add in the vodka.
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Add the can of LaCroix.
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Add the handful of strawberries, and stir until the mixture’s well settled. Enjoy!
Net Carbs: 1g
Fat: 0g
Protein: 0g
THE KETO-JITO
Yes, this decadent drink is a thing. To the delight of Keto dieters everywhere, it’s easy to make, too. The perfect way to get your low-carb cocktail fix, you can take a sip (or a few) without feeling the least bit of guilt. Dieters, it’s your turn to indulge.
INGREDIENTS
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¼ cup white rum
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white soda of your choice
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1 lime, cut into 4 wedges
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8 mint leaves
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1 packet Splenda
INSTRUCTIONS
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Use a muddler to mix the lime wedges and mint leaves at the bottom of a cocktail glass, crushing the mint as much as you can while mixing the flavors together.
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Add ice, and pour rum over the mixture.
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Add soda over the rum, and mix it all together. Garnish with a mint leaf for a hint of cuteness. Serve, sip, and enjoy.
Net Carbs: 7g
Fat: 0g
Protein: 0g
THE CORPSE REVIVER #2
According to legend, this powerful cocktail will conquer any hangover. As a keto dieter, those painful mornings-after are a thing of the past…but that doesn’t mean you can’t enjoy this perky twist on a classic concoction. An ideal brunch pick, make this selection the next time you’re out on the town.
INGREDIENTS
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1 oz Lillet Blanc
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1 oz dry gin
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1 oz orange liqueur
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A dash of Absinthe
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1 oz lemon juice
INSTRUCTIONS
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Shake it up! Combine all of the ingredients into a cocktail shaker, and shake it until you make it (quite literally.) When you’re finished, strain the ingredients into one large glass, dropping the maraschino cherry directly on top.
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Now, get ready to savor the flavor. Delicious? We told you so.
Net Carbs: 10g
Fat: 0g
Protein: 0g
POWER-PACKED RUM PUNCH
What’s so power-packed about this fruity beverage? Its tropical, beach-ready flavor. Rum might be the traditional drink of sailors, but thanks to Captain Morgan (thank him for being Keto-friendly, not us) it’s just as delicious with a low-carb twist.
INGREDIENTS
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1 ½ ounces Captain Morgan dark rum
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1 ½ ounces light rum (Malibu makes a great choice if you’re craving a coconut twist)
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1/3 teaspoon pineapple water enhancer
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10 drops orange water enhancer (or fresh-squeezed orange)
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1/3 ounce lime juice
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6 ounces of diet lemon-lime soda
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Ice
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Maraschino cherry, orange, or lime for garnish
INSTRUCTIONS
1. Get out that cocktail shaker, and mix the rums, water enhancers, lime juice, and ice. Give it a power-packed shake, and strain into a tall glass.
2. Pour in the diet soda, and stir.
3. Garnish with your choice of fruit. Feeling festive? Add all three.
Net Carbs: 7g
Fat: 0g
Protein: 0g
If the Keto diet had you thinking that your cocktail days were over, think again!
There are plenty of mouthwatering low-carb cocktail concoctions you can try, whether it’s creating your own at home, switching up the ingredients, or enjoying a fresh twist on an old classic.
Add these recipes to your collection, sit back, relax, and have a sip. With diet-friendly favorites, you can savor the flavor whenever the craving hits. Cheers!