Irritable Bowel Syndrome, or IBS, is a disorder that affects the large intestine, causing … [Read more...] about How to Gain Weight When You Have IBS
7 Herbal Teas for Bloating That Will Help Relieve Discomfort
One of the best things that you can do for your health and to take care of problems like bloating … [Read more...] about 7 Herbal Teas for Bloating That Will Help Relieve Discomfort
11 Risky Foods to Avoid if You Have IBS
Irritable bowel syndrome (IBS) is a gastrointestinal condition that affects your large intestines. … [Read more...] about 11 Risky Foods to Avoid if You Have IBS
The Complete Low FODMAP Food List (+ Free Printable PDF)
Millions of people suffer from gastrointestinal disorders, one of the most prominent being Irritable … [Read more...] about The Complete Low FODMAP Food List (+ Free Printable PDF)
12 Amazing Health Benefits of Bone Broth
You may have already heard of bone broth, especially since its popularity as a health food keeps … [Read more...] about 12 Amazing Health Benefits of Bone Broth
How to Get Rid of Excessive Gas: 18 Simple Steps
When you wake up in the morning and it feels like your jeans shrank an entire size overnight, a … [Read more...] about How to Get Rid of Excessive Gas: 18 Simple Steps
Fibromyalgia: Symptoms, Causes, and Treatments
In 2014, the Centers for Disease Control estimated that nearly 1 in 50 people had some degree of … [Read more...] about Fibromyalgia: Symptoms, Causes, and Treatments
What Happens to Your Body When You Go Wheat-Free Diet
It seems that more than ever before people recognize that their digestive ailments might have an … [Read more...] about What Happens to Your Body When You Go Wheat-Free Diet
12 Best Probiotic Foods for a Healthy Gut
Probiotics are the good-guy bacteria and yeasts inhabiting our bodies and providing us with many … [Read more...] about 12 Best Probiotic Foods for a Healthy Gut