- 1 cup banana (peeled and diced)
- 2 cups berries (strawberries, blackberries, raspberries, blueberries, etc.)
- 0.5 fresh ginger (peeled)
- 1 tbsp freshly squeezed lemon juice
- 1 tsp chia seeds
- 0.5 tsp cinnamon (ground)
Making low carb simple
Wash, peel, and dice the ingredients.
Place the ingredients into a blender. Blend until smooth.
Add some water if necessary to reach desired consistency.