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Cropped shot of three women enjoying a glass of white wine in a restaurant

12 Essential Tips for Eating Healthy at Restaurants and Parties

Discover how to stay on track with your healthy eating goals while dining out or attending social events with these 12 essential tips from DietingWell. From choosing healthier options on the menu to practicing mindful eating, we’ve got you covered. Say goodbye to feeling guilty about indulging in moderation and hello to enjoying a nutritious diet even when surrounded by tempting food choices.

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