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Ketogenic Diet

Christmas Cookies

Celebrate the Holidays with 25 Keto Christmas Cookie Recipes

Updated on December 11, 2020 / by Addison Leave a Comment

It’s the most wonderful time of the year, and that means lot’s of holiday baking, Christmas parties, … [Read more...] about Celebrate the Holidays with 25 Keto Christmas Cookie Recipes

Is Whole Milk Keto Friendly

Is Whole Milk Keto Friendly? (Plus Keto Milk Alternatives)

Updated on April 21, 2020 / by Addison Leave a Comment

The keto diet works by eating foods that putting your body into a state called ketosis, which allows … [Read more...] about Is Whole Milk Keto Friendly? (Plus Keto Milk Alternatives)

13 Keto Hacks That Are Worth Trying

13 Keto Hacks That Are Worth Trying

Updated on April 17, 2020 / by Addison Leave a Comment

The ketogenic, or keto diet has become quite popular over the past few years, primarily thanks to … [Read more...] about 13 Keto Hacks That Are Worth Trying

Keto Diet During Pregnancy

Effects of A Keto Diet During Pregnancy: Does It Cause Birth Defects?

Updated on April 17, 2020 / by Addison Leave a Comment

Many people think that the keto diet is just another modern fad diet but this could not be further … [Read more...] about Effects of A Keto Diet During Pregnancy: Does It Cause Birth Defects?

Risky Foods to Avoid if You Have IBS

8 Inspiring Ketogenic Diet Instagrammers You Should Be Following

Updated on April 16, 2019 / by Addison Leave a Comment

There seems to be no end in sight to the growing popularity of the ketogenic diet. Not surprisingly, … [Read more...] about 8 Inspiring Ketogenic Diet Instagrammers You Should Be Following

Best Selling Keto Diet Cookbooks

1-11 Ranked Best Selling Keto Diet Cookbooks

Updated on January 22, 2019 / by Addison Leave a Comment

Hello, beginning and current Ketogenic dieters. Are you looking for a new lifestyle with a diet set … [Read more...] about 1-11 Ranked Best Selling Keto Diet Cookbooks

Best Keto Diet Apps to Track Macros

7 Best Keto Diet Apps to Track Macros

Updated on April 21, 2020 / by Addison 1 Comment

The keto diet consists of a low-carbohydrate, high fat dietary intake. However, other nutrients, … [Read more...] about 7 Best Keto Diet Apps to Track Macros

Reasons Your Weight Loss May Have Stalled

Keto Plateau: 5 Reasons Your Weight Loss May Have Stalled

Updated on April 13, 2020 / by Addison 1 Comment

While many people find quick, upfront success at losing weight on the Keto Diet, some practitioners … [Read more...] about Keto Plateau: 5 Reasons Your Weight Loss May Have Stalled

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