Keto Taco Dip


Get ready to indulge in a mouthwatering twist on a classic party favorite with our Keto Taco Dip recipe. Perfect for gatherings, game nights, or simply satisfying your snack cravings, this dip is a delicious and low-carb option that will leave everyone wanting more.

Say goodbye to the carb-laden tortilla chips and embrace the goodness of this flavorful dip, packed with all the traditional taco flavors you love. Creamy, cheesy, and loaded with zesty spices, it’s a guaranteed crowd-pleaser that will keep you in the keto zone.

Whether you follow a ketogenic lifestyle or simply enjoy exploring new culinary horizons, this Keto Taco Dip will not disappoint. It’s incredibly easy to prepare, allowing you to spend more time enjoying the company of your guests or savoring every bite of this delectable creation.

So, grab your favorite low-carb dippers, assemble your ingredients, and get ready to delight your taste buds with this irresistible Keto Taco Dip. Prepare to be the star of any gathering as you serve up a dish that is both satisfying and keto-friendly. Let the dipping begin!


keto mexican taco dip low carb recipe

Prep Time 15 minutes
Total Time 15 minutes

Servings 8 servings



  • 16 oz cream cheese, softened to room temperature
  • 1 cup sour cream
  • 1 cup mayo
  • 4 tablespoons taco seasoning
  • 1 cup iceberg lettuce or salad leaves – finely chopped
  • 4 Roma tomatoes seeds removed and finely chopped
  • 1/2 cup olives sliced
  • 2 sliced jalapenos optional
  • 1 1/2 cup sharp cheddar or Mexican cheese – finely grated
  • 1/2 cup cotija cheese crumbled
  • 1/4 cup green onions chopped
  • Corn chips for serving




1. In a large bowl, add softened cream cheese, mayo, and sour cream and stir until well-combined with no lumps.

2. Add taco seasoning and stir well.

3. Spread mixture evenly into 9 inch dip serving dish.

4. Top mixture with lettuce, chopped tomatoes, olives, jalapenos and finally sprinkle with shredded cheddar cheese and cotija cheese.

5. Garnish with green onions.



keto mexican taco dip low carb recipe



Calories: 477

Fat: 43g

Protein: 12g

Net Carbs: 6g


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