DIETINGWELL

Search

Keto Creamy Cucumber Tomato Salad

 

Keto Creamy Cucumber Tomato Salad

Welcome to a culinary delight that perfectly combines freshness, creaminess, and the irresistible flavors of the keto diet! Our Keto Creamy Cucumber Tomato Salad is a refreshing and satisfying dish that will leave your taste buds dancing with joy. Packed with wholesome ingredients, this salad is not only low-carb but also rich in essential nutrients.

Imagine biting into crisp cucumber slices, juicy cherry tomatoes, and aromatic herbs, all enveloped in a velvety, tangy dressing. This salad strikes the perfect balance between lightness and indulgence, making it an ideal accompaniment to any meal or a delightful standalone dish.

Not only does this recipe satisfy your keto lifestyle, but it also provides a burst of flavor and nourishment. Each bite delivers a refreshing crunch, enhanced by the creaminess of a luscious dressing that includes keto-friendly ingredients. This salad is the epitome of a guilt-free pleasure, ensuring you stay on track with your dietary goals while satisfying your cravings.

Whether you're hosting a summer gathering, planning a picnic, or simply looking for a quick and easy meal option, our Keto Creamy Cucumber Tomato Salad will be your go-to choice. Prepare it in minutes, and relish the vibrant colors and harmonious blend of flavors that will transport you to a world of culinary bliss.

Get ready to embark on a delightful journey of taste and nourishment with our Keto Creamy Cucumber Tomato Salad. Let's dive into the recipe and embrace the vibrant flavors of this keto-friendly creation!

  • 2 English cucumbers (or 10-12 small ones)
  • 4 tomatoes (sliced into thin wedges)
  • 1 red onion (thinly sliced)
  • 2 cloves garlic minced
  • 1/2 cup sour cream
  • 1/2 cup plain greek yogurt
  • 1 tbsp fresh lemon juice
  • 1 tbsp fresh dill chopped
  • 1/4 cup green onions chopped
  • 1/2 tsp sea salt (or to taste)
  • 1/8 tsp black pepper (or to taste)
  1. In a small bowl, combine sour cream, greek yogurt, lemon juice, minced garlic, and dill. Add salt and pepper to taste. Stir dressing, and set aside.

  2. Slice cucumbers into thin rounds or half rounds if using larger cucumbers and add to a large bowl.

  3. Slice tomatoes into thinner wedges, add to the bowl. Add thinly sliced onion.

  4. Just before serving stir dressing into the salad and mix to coat everything evenly.

  5. Garnish with dill and green onions.

  6. The salad will stay fresh for about 2-3 hours if refrigerated.

Nutrition

Serving Size: 4 Servings

Calories: 117 | Fat: 4g | Protein: 6g | Net Carbs: 14g

Salad
American
Cucumber Tomato Salad

Facebook
Twitter
LinkedIn
Pinterest
Pocket
WhatsApp

Never miss any important news.
Subscribe to our newsletter.

Leave a Reply

Your email address will not be published. Required fields are marked *

Popular Today

Never miss any important news.
Subscribe to our newsletter.

Recent Posts
Recipes
Trending Posts
Tips For Losing Weight On A Ketogenic Diet

13 Tips For Losing Weight On A Ketogenic Diet

Ketogenic diets are all the rage these days. Many people think that an all meat diet where you can eat as much as you want sounds appealing. They miss out on the nuances of the diet and don’t quite understand how it works. It’s still important that you watch what

Read More »
How to Avoid Common Ketogenic Diet Mistakes

How to Avoid Common Ketogenic Diet Mistakes

The ketogenic diet can be a very effective way to lose weight. Since you’re not giving your body carbohydrates to use as energy, it starts using the fat stores. Most people who follow the diet find that they lose weight at a consistent pace while still feeling satisfied and full.

Read More »