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The Dieting Well blog provides easy to understand dieting and health information, that can help you make better decisions for your health.

The Best And Healthiest Iron-rich Foods

Updated on September 25, 2021 / by Carmen Pirc Leave a Comment

Iron is an essential nutrient (which means we must get it from food) and a very important mineral … [Read more...] about The Best And Healthiest Iron-rich Foods

The Best Weight Loss Drinks

Updated on September 24, 2021 / by Carmen Pirc Leave a Comment

We all know that there are certain healthy low-calorie foods that promote weight loss and others … [Read more...] about The Best Weight Loss Drinks

How to Live Longer – The Top 9 Secrets of the People Who Live the Longest

Updated on September 19, 2021 / by Carmen Pirc Leave a Comment

Have you ever heard of the so-called Blue Zones? Blue Zones are regions of the world where people … [Read more...] about How to Live Longer – The Top 9 Secrets of the People Who Live the Longest

Low FODMAP Snacks

Updated on September 10, 2021 / by Carmen Pirc Leave a Comment

A Low FODMAP diet is a diet low in fermentable carbs. FODMAP stands for Fermentable Oligo-, Di-, … [Read more...] about Low FODMAP Snacks

Natural Anxiety Remedies

Updated on September 5, 2021 / by Carmen Pirc Leave a Comment

Anxiety disorders are the most common mental disorders in the U.S., affecting over 18% of the U.S. … [Read more...] about Natural Anxiety Remedies

Best Simple Remedies For Gastritis 

Updated on September 3, 2021 / by Addison Leave a Comment

1. Apple cider Vinegar  What you need  Apple cider vinegar (1 … [Read more...] about Best Simple Remedies For Gastritis 

How to Heal Gastritis (Ease the burning pain)

Updated on August 28, 2021 / by Addison Leave a Comment

If you feel a burning sensation around your stomach that makes you uncomfortable for long, you may … [Read more...] about How to Heal Gastritis (Ease the burning pain)

Low FODMAP Dinner Recipes

Updated on August 20, 2021 / by Ayesha Arshad Leave a Comment

FODMAP stands for Fermentable, Oligosaccharides, Disaccharides, and Monosaccharides. It is a diet … [Read more...] about Low FODMAP Dinner Recipes

SCD Diet : Foods to Eat and Avoid

Updated on August 17, 2021 / by Carmen Pirc Leave a Comment

In this article, we will find out how the diet works, its pros and cons, who is it recommended for, … [Read more...] about SCD Diet : Foods to Eat and Avoid

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