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The Dieting Well blog provides easy to understand dieting and health information, that can help you make better decisions for your health.

Keto Diet Instant Pot Recipes

39 Keto Instant Pot Recipes and Pressure Cooker

Updated on April 30, 2020 / by Addison Leave a Comment

Keto cooking is the latest low carb diet rage. Combined with Instant Pot, now quick Keto meals make … [Read more...] about 39 Keto Instant Pot Recipes and Pressure Cooker

13 Keto Hacks That Are Worth Trying

13 Keto Hacks That Are Worth Trying

Updated on April 17, 2020 / by Addison Leave a Comment

The ketogenic, or keto diet has become quite popular over the past few years, primarily thanks to … [Read more...] about 13 Keto Hacks That Are Worth Trying

Things I Have Learned as a Senior Caregiver

Things I Have Learned as a Senior Caregiver

Updated on August 31, 2019 / by Karen Weeks 1 Comment

Eight months ago, I was working part-time at the library, happily coming home at the end of each day … [Read more...] about Things I Have Learned as a Senior Caregiver

Keto Diet During Pregnancy

Effects of A Keto Diet During Pregnancy: Does It Cause Birth Defects?

Updated on April 17, 2020 / by Addison Leave a Comment

Many people think that the keto diet is just another modern fad diet but this could not be further … [Read more...] about Effects of A Keto Diet During Pregnancy: Does It Cause Birth Defects?

Healthy Aging

7 Simple Steps Seniors Can Take to Boost Their Health and Quality of Life

Updated on August 31, 2019 / by Karen Weeks 4 Comments

 Looking for the secret to healthy aging? Well, the truth is that there is no secret at all. If you … [Read more...] about 7 Simple Steps Seniors Can Take to Boost Their Health and Quality of Life

Easy Keto Dinners

24 Easy Keto Dinners You’ll Want to Eat Every Night

Updated on May 9, 2020 / by Addison Leave a Comment

While keto diet is becoming more popular, recipes are slowly being modified and created for this … [Read more...] about 24 Easy Keto Dinners You’ll Want to Eat Every Night

Risky Foods to Avoid if You Have IBS

8 Inspiring Ketogenic Diet Instagrammers You Should Be Following

Updated on April 16, 2019 / by Addison Leave a Comment

There seems to be no end in sight to the growing popularity of the ketogenic diet. Not surprisingly, … [Read more...] about 8 Inspiring Ketogenic Diet Instagrammers You Should Be Following

How to lower cholesterol naturally

77 Easy and Tasty Keto Snacks: You Don’t Have To Miss Out

Updated on April 30, 2020 / by Addison Leave a Comment

The ketogenic (also known as keto) diet has become popular among those trying to lose weight and … [Read more...] about 77 Easy and Tasty Keto Snacks: You Don’t Have To Miss Out

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