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12 Simple and Delicious Whole Food Recipes Using Only All Natural Ingredients

In today’s fast-paced world, making time for healthy eating can seem like a daunting task, but it’s a pivotal aspect of maintaining overall well-being. Our carefully curated recipes are designed to not only nourish your body but also to delight your palate with the rich flavors that only come from fresh, unprocessed ingredients.

Whether you’re a seasoned chef or a kitchen novice, these dishes are simple, versatile, and brimming with nutritional goodness. From vibrant salads and hearty soups to delectable main courses and light, satisfying desserts, join us in rediscovering the joy of cooking with whole, natural foods.

 

MILD AND SWEET BUFFALO WINGS

simple whole food non toxic recipes

These buffalo wings, with their mild and sweet profile, manage to retain all the mouthwatering flavors of the classic buffalo wings we all know and love, but with a significantly reduced spiciness level. This makes them an ideal choice for those with sensitive palates or anyone who prefers a gentler kick to their wings.

Additionally, they are lavishly coated in a sweet and tangy sauce, which introduces an extra layer of complexity and depth to the dish, enhancing its overall appeal and making each bite a delightful experience. This perfect balance of flavors ensures that they’re a hit with all taste preferences, making them a versatile addition to any meal or gathering.

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TERIYAKI CHICKEN BOWL WITH THICK & STICKY HONEY TERIYAKI SAUCE

simple whole food non toxic recipes

This teriyaki chicken bowl stands out as a delectable and nutritious meal choice, especially appealing because it can be prepared in less than 30 minutes, making it perfect for busy weeknights. The highlight of this dish is undoubtedly the thick and sticky honey teriyaki sauce.

This sauce is a culinary masterpiece, perfectly balancing sweet and savory notes that enhance the flavor profile of the tender chicken and crisp, fresh vegetables. The combination of these ingredients not only makes this bowl a feast for the taste buds but also a visually appealing and balanced meal option.

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MARRY ME CHICKEN WITH ALFREDO SAUCE

simple whole food non toxic recipes

This “marry me” chicken recipe is renowned for its irresistibly creamy and rich flavors, primarily owing to the exquisite alfredo sauce that generously envelops the succulent chicken breasts. Crafted with a blend of spices and herbs, this sauce elevates the dish, making it an ideal choice for a romantic date night or any special celebration.

Its luxurious taste and the tender texture of the chicken make it not just a meal, but an experience to cherish. Whether you’re looking to impress your significant other or just want to enjoy a gourmet meal at home, this recipe promises to deliver satisfaction and maybe even win some hearts.

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EASY COLESLAW

simple whole food non toxic recipes

No BBQ or picnic is truly complete without the quintessential side dish of coleslaw, and this simple yet utterly mouthwatering coleslaw recipe is something you won’t want to miss. Meticulously crafted with freshly chopped cabbage that provides the perfect crunch, vibrant, crunchy carrots adding a pop of color and texture, and a wonderfully tangy dressing that perfectly balances the flavors, this coleslaw recipe guarantees you’ll be coming back for second helpings.

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The dressing, a harmonious blend of mayonnaise, a dash of vinegar, a touch of sugar, and a hint of mustard, enrobes the vegetables in a creamy, zesty flavor that is both invigorating and comforting. Whether it’s served alongside smoky grilled meats at a backyard barbecue, or as a refreshing, crunchy addition to your picnic basket on a sunny day out in the park, this coleslaw recipe promises to be a hit among all your guests, appealing to both children and adults alike with its classic flavors and satisfying texture. Don’t be surprised if it becomes a requested staple at all your future gatherings!

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CHICKEN BROCCOLI ALFREDO

simple whole food non toxic recipes

This chicken broccoli alfredo recipe offers a nutritious twist on the beloved classic, cleverly substituting cauliflower and almond milk to create a rich, creamy sauce without relying on heavy cream. By incorporating tender pieces of chicken and fresh, vibrant broccoli, this dish achieves a wonderful balance of flavors and textures.

Not only is it a delicious and fulfilling meal, but it also allows you to indulge without any of the guilt typically associated with creamier pasta dishes. Whether you’re looking to impress guests or simply treat yourself to a comforting yet healthy dinner, this recipe is sure to satisfy.

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EASY MACARONI SALAD

simple whole food non toxic recipes

This easy macaroni salad has become a summer staple, perfect for BBQs, potlucks, and any outdoor gathering. It features a creamy dressing that masterfully blends mayo, apple cider vinegar, and dijon mustard, creating a tangy and flavorful complement to the tender pasta and crisp vegetables.

The combination of ingredients ensures a delightful balance of textures and flavors, making it a hit among all ages. Whether you’re looking for a side dish to impress at your next event or just a tasty addition to your summer meal rotation, this macaroni salad is sure to satisfy.

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GRILLED SHORT RIBS

simple whole food non toxic recipes

These grilled short ribs offer a delightful and inventive take on the classic BBQ ribs, presenting a fusion of flavors that tantalize the taste buds. Alongside, the corn ribs, cut and grilled to perfection, bring a distinct sweet and smoky flavor that complements the meat beautifully.

To elevate the dish further, a tangy BBQ sauce is generously brushed on, adding a bold kick that balances the sweetness of the corn and the savory depth of the ribs. This combination of textures and flavors makes for an unforgettable culinary experience.

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SWEET & SOUR ROASTED BRUSSEL SPROUTS

simple whole food non toxic recipes

Even the pickiest eaters will be delighted by these mouthwatering sweet and sour roasted brussel sprouts. The magic lies in the rich combination of balsamic vinegar, honey, and dijon mustard, which melds together to create a delectably tangy glaze. This glaze coats the brussel sprouts, enhancing their natural flavors and elevating them to a new level of deliciousness.

As they roast, the brussel sprouts attain a perfect crispy texture on the outside while remaining tender on the inside, making every bite a perfect harmony of taste and texture.

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BUFFALO CAULIFLOWER WINGS

simple whole food non toxic recipes

These buffalo cauliflower wings offer a delicious and healthier alternative to traditional chicken wings, perfect for those looking to indulge without the guilt. Made from fresh cauliflower florets, they are coated in a spicy buffalo sauce that provides the perfect kick.

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The best part? They can be prepared in an air fryer to achieve a wonderfully crispy texture, all while avoiding the mess and added calories of deep frying. This twist on a classic favorite is not only easy to make but also serves as a great way to sneak more vegetables into your diet.

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BUFFALO RANCH CHICKEN BOWL

simple whole food non toxic recipes

Indulge in the irresistible combination of buffalo wings and ranch dressing with this mouth-watering chicken bowl. This dish features tender, juicy chicken paired with crispy, savory bacon and slices of creamy avocado, all drizzled with a rich, creamy buffalo ranch sauce that perfectly balances spice and tang.

These delectable components are layered over a fresh, vibrant bed of greens, providing a satisfying crunch and a burst of freshness with every bite. This flavorful meal is not only a feast for the taste buds but also a visually appealing dish that promises to be a delightful culinary experience.

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CESAR SALMON SALAD

simple whole food non toxic recipes

Transform your salad experience with our Caesar salmon salad recipe. Perfectly grilled or delicately baked salmon is elegantly placed atop a lush bed of greens. These aren’t just any greens, but a mix of crisp romaine and tender baby spinach, all generously tossed in a rich, creamy all natural Caesar dressing.

This isn’t your average dressing, either; it’s crafted with the finest avocado oil mayo for a smooth texture and a deep, satisfying taste, with a hint of umami from authentic anchovy paste. Elevate your meal with this gourmet twist on a classic salad.

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TURKEY AVOCADO SANDWICH WITH BUFFALO MAYO

simple whole food non toxic recipes

For a delicious and filling lunch option, consider making this turkey avocado sandwich with a kick of flavor from buffalo mayo. Start with creamy, ripe avocado slices and add thin slices of deli turkey for a rich source of protein. Then, elevate the sandwich with a spicy buffalo mayo, adding a tangy and spicy twist that makes this sandwich anything but ordinary.

Layer these ingredients between two slices of your favorite bread—whether it’s a hearty whole grain or a soft sourdough—to complete this mouthwatering twist on a classic sandwich. This combination not only satisfies your hunger but also delights your taste buds with its mix of flavors and textures.

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BUFFALO CAULIFLOWER RICE

simple whole food non toxic recipes

For those looking for a delicious, low-carb, and veggie-packed alternative, consider trying this buffalo cauliflower rice recipe. Start by grating the cauliflower to mimic rice grains, which is then sautéed in either butter or ghee to enhance its flavor.

Once cooked, the cauliflower rice is generously tossed in a tangy and spicy buffalo sauce, creating a mouth-watering side dish. This versatile cauliflower rice pairs wonderfully with a wide variety of proteins, making it a perfect addition to any meal for those seeking a healthier option.

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APPLE WALNUT SALAD

simple whole food non toxic recipes

This delightful and invigorating salad melds the crispness of fresh apples with the rich texture of walnuts and the creamy sharpness of feta cheese, all brought together with a zesty apple cider vinaigrette.

It serves as an impeccable accompaniment to any meal, elevating the dining experience with its blend of flavors and textures. Alternatively, for a more substantial option, it can be topped with succulent grilled chicken, transforming the salad into a wholesome and satisfying meal in itself.

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In addition to these delicious recipes, there are many other ways to incorporate Primal Kitchen products into your meals. For example, you can use their avocado oil as a healthier alternative for cooking or as a base for all natural salad dressings. Their mayo and ketchup can also be used in various recipes to add flavor without the added sugars or artificial ingredients found in traditional condiments. So whether you’re cooking up a summer BBQ or just looking for some new meal ideas, be sure to check out these tasty recipes and the many other options available from Primal Kitchen. 

 

ABOUT PRIMAL KITCHEN

Primal Kitchen is a food company that specializes in creating delicious and healthy products made with real, whole ingredients. They offer a wide range of products including dressings, marinades, sauces, and cooking oils that are all gluten-free, dairy-free, soy-free, and free from artificial additives and preservatives. Their mission is to provide clean and nutritious options for those who prioritize their health and wellness.

Founded by Mark Sisson in 2015, Primal Kitchen has become a popular brand among health-conscious individuals and those following specific diets such as paleo or keto. Their products can be found in most grocery stores, as well as online through their website and various retailers.

Whether you’re looking to make healthier choices for yourself or your family, Primal Kitchen offers delicious and convenient options that make it easy to incorporate real food into your daily meals. With their wide range of products and tasty recipes, you’re sure to find something that suits your taste buds and dietary preferences. So go ahead and give these recipes a try – your taste buds (and body) will thank you!

 

Use Code WELL10 to get 10% off your order at Primal Kitchen online!

simple whole food non toxic recipes

CONCLUSION

We hope you enjoyed learning about these mouth-watering recipes featuring Primal Kitchen products. Each one offers a unique and flavorful twist on traditional dishes, while still providing real and nutritious ingredients. So why not give them a try and see for yourself how tasty and versatile these products can be?

Happy cooking!

 

TRENDING HEALTHY RECIPES

TRENDING HEALTHY RECIPES

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