servingservings
Ingredients
- 4 Chicken breast
- Cooking oil
- 1 Garlic oil
- 1 Carrot
- 400 g Tomato paste
- 1 1/2 tsp Oregano
- 85 g Pitted black olives
- 150 g Mozzarella
DIETINGWELL
www.dietingwellcom
Making low carb simple
Instructions
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Add pepper and salt to season your chicken breast. Spray oil on a large frying pan. Then place on high heat. Cook the chicken for about 3 minutes (be sure that it's a little brown)
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Remove and put on a plate.
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Lower the heat, add cooking oil to the pan. Cook your vegetables for up to 5 minutes. Stir until it becomes soft. Add garlic oil. Then cook for a few seconds.
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Pour the tomato puree, olive, and oregano and stir. Boil the mixture and cook for up to 5 minutes. Stir occasionally.
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Lower the heat. Add chicken. Cook for another ten minutes as you stir regularly. Make sure the chicken is cooked thoroughly and tender.
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Set the grill to high heat. Add the sliced mozzarella to the sauce and chicken. Add black pepper. Place the mixture in your grill. Then cook for 3 minutes. And that's all. Serve and enjoy.